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How To Get Out of Bed More Easily | Wake Up Early with ENERGY

0 рд╡рд┐рдЪрд╛рд░реЛрдВ┬╖ 07/16/25
LifeHacks
LifeHacks
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Struggle to get out of bed on time? Here's how to start waking up early, have more energy in the morning, and perhaps even become a morning person!

Minimalist Alarm Clock: http://amzn.to/2HxTSKb
Coffee Maker with Timer: http://amzn.to/2CbS1LG

Special thanks to Gabrielle and Noah, my premium sponsors over at: https://www.patreon.com/betterideastv

Sources:
https://academic.oup.com/ajcn/....article/94/3/804/441
https://www.sciencedirect.com/....science/article/pii/
http://www.medicaldaily.com/5-....tips-wake-early-habi
https://www.sciencedaily.com/r....eleases/2015/08/1508

My all-time favorite self-improvement book: http://amzn.to/2lhRYDu

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The mic I use: http://amzn.to/2Do5M6I
My favorite lens: http://amzn.to/2CdhXX2

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therealizedman
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ЁЯОе The Gear I Use: https://kit.co/betterideas

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