How to EASILY Drink More Water Every Day (7 Simple Tips)
How to drink more water each day
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7 simple tips to drink more water:
- set a daily water goal
- drink half of body weight (lbs) in ounces
- invest in a large water bottle
- break down your water goal into smaller goals
- fill up your water bottle or cup every night
- have water with you at all times
- make water your primary drink of choice
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In this video, I share easy ways to drink more water each day. I used to struggle to drink enough water each day. It took me a while to make drinking plenty of water a habit. The habit of drinking enough water is easy when you have a daily water intake goal. I talk about how much water you should drink and how to start drinking more water every day. I hope my tips and hacks to drink more water help you and you're able to easily make drinking water a habit.
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