Racing Thoughts While Trying To Sleep? Try This.

Spiraling, overthinking, worrying — it happens. Just 2 weeks of Headspace reduces anxiety. Try it for free https://www.headspace.com/mental-health/anxiety

Free 10 minute meditation from Headspace. A simple meditation created to soothe a racing mind and help you prepare for sleep.

Find more on the Headspace app:
App Store: https://apps.apple.com/us/app/....headspace-meditation
Google Play: https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US

Check out Headspace online:
Website: https://www.headspace.com/
Instagram: https://www.instagram.com/headspace/
Twitter: https://twitter.com/Headspace
Facebook: https://www.facebook.com/HeadspaceSubscribe to the Headspace channel: https://www.youtube.com/channe....l/UC3JhfsgFPLSLNEROQ