Ideal Bedtime Routine for Babies from 0-24 Months | Helping Babies Sleep with Dr. Sarah Mitchell

Are you looking for the ideal bedtime routine for your baby? In this video, expert baby sleep consultant Dr. Sarah Mitchell shares her top tips on how to get your baby to sleep with short and sweet bedtime routines for babies, ages newborn to 24 months.

Resources mentioned in the video:
• Bedtime Routines help Study by Dr. Jodi Mindell https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC44026
• Free download: Why does my baby struggle with sleep?
https://www.helpingbabiessleep....andparenting.com/why

To learn more about the Helping Babies Sleep Method by Dr. Sarah Mitchell, visit https://www.helpingbabiessleep.com/about

Want to learn more about how to help your baby sleep? Here are a few other videos you might enjoy!
• Sleep Training 101: https://www.youtube.com/playli....st?list=PLCmAH0unz0T
• Newborn Sleep Tips: https://www.youtube.com/playli....st?list=PLCmAH0unz0T
• Tips for toddler sleep: https://www.youtube.com/playli....st?list=PLCmAH0unz0T

What you will find in this video:
00:00 - Intro
00:20 - What is the purpose of a bedtime routine?
01:13 - Bedtime routine for babies 0-3 months
02:30 - Bedtime routine for babies 4 - 24 months
03:32 - Tips for older babies
04:26 - Common bedtime mistakes

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