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How much water should you drink a day? | Urologist Debunks Health Myths

0 Mga view· 07/16/25
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An “over sensitive” bladder can be a temporary reaction to drinking more liquid than you normally do in the day. However, if it becomes persistent or if you suffer bouts of incontinence, it’s wise to see your doctor for an accurate diagnosis and treatment. Myths about what normal bladder activity should be like are aplenty, but we consult our urologist to demystify what happens with an overactive bladder.

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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.

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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

Chapters

00:00 Introduction
00:37 MYTH#1 Drinking less water make you pee less often
01:25 MYTH#2 You need 8 glasses of water a day
03:37 MYTH#3 Leakage is important as women age
04:38 MYTH#4 Shower after sex to prevent UTI
05:13 MYTH#5 You get UTI from poor hygiene
06:01 Happy Bladder health month!

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