A Secret to Quickly Calm Down Your Mind

To go deeper with teachings about calming your mind and working with difficult emotions, join a FREE webinar with Mingyur Rinpoche titled: Transforming Anxiety and Panic Through Meditation.
Click here for instant access: https://tergar.org/transforming-anxiety-webinar


🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
https://joy.tergar.org/

🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
https://learning.tergar.org/

🔗Online events, retreats with Mingyur Rinpoche https://events.tergar.org/

🔗 About Tergar Path: https://tergar.org/programs/