My Best Running Tips for Beginners | How to Start Running ๐โโ๏ธ #shorts #runningtips
My Best Running Tips for Beginners | How to Start Running ๐โโ๏ธ
Ever thought, "I could never be a runner"? Trust me, Iโve been there too! In this video, Iโm sharing my biggest tips for starting your running journey, whether you're a complete beginner or looking for a little extra motivation to lace up your shoes and hit the road.
Running can feel uncomfortable and unfamiliar at first, but the key is to stop overthinking it, take that first step, and remember: you donโt have to be perfect to make progress.
โจ **What I cover in this video:**
- How to overcome the fear of starting
- Why comparison is the thief of joy
- A reminder that running isnโt for everyone (and thatโs okay!)
- Finding joy in movement that suits *you*
Running is just one of many ways to move your body, so donโt feel pressuredโfind what feels good for you! Letโs focus on enjoying the process and building consistency.
If you find this helpful, donโt forget to like, comment, and subscribe for more fitness, health, and motivation tips! ๐ช
#RunningTips #FitnessJourney #BeginnerRunning #Motivation #Discipline
