I Did Andrew Huberman's Perfect Sleep Routine For 30 Days (Before/After)

🍿 I Tried $100M CEO's Biohacking Routine For Focus: https://youtu.be/HjBU7F-dUwk

I tried out @hubermanlab full sleep protocol for 30 days. I closely tracked my sleep scores, weight, and mood. Did it make a difference? Watch to find out. If you enjoyed this video consider subscribing :) new vids every week.

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Huberman's Sleep Protocol Episode: https://youtu.be/h2aWYjSA1Jc?si=0yxFckdTyj9CZjuA
Huberman NSDR Meditation: https://youtu.be/AKGrmY8OSHM?si=EHfWymhhZiM_yRRJ
Huberman Full Sleep Protocol (Text version): https://www.hubermanlab.com/ne....wsletter/toolkit-for

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