how to start running | running tips for beginner runners

running every day day 1988

What's up my beautiful people!? I wanted to do an updated video on some running tips for beginners. I have a few older videos sharing tips for beginners too if you're looking for more! The most important tip I can give beginners is just to get out there and run! No matter what that looks like for you. Only you know the type of effort you're giving. Don't let anyone else tell you otherwise. Let's get it, let's go!

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