Are There Natural Ways to Lower Blood Pressure? | Ask Cleveland Clinic's Expert
Chronic high blood pressure, also known as hypertension, is sometimes called “the silent killer” because of the damage it can do within the body — without showing any external signs at all.
Cleveland Clinic cardiologist Luke Laffin, MD, breaks down what you need to know about hypertension, including how to tell if you have it, how to manage it and what it can do if left untreated.
Chapters
0:00 Intro
0:09 What is high blood pressure or hypertension?
0:48 What causes high blood pressure?
1:36 How does it feel to have high blood pressure?
2:10 Can stress and anxiety impact blood pressure?
2:56 Can certain foods cause high blood pressure?
3:33 Natural ways to lower blood pressure
4:11 What to do if you have high blood pressure
Resources:
High Blood Pressure (Hypertension): Symptoms, Causes and Diet: https://cle.clinic/3j0Yu0p
Hypertension: Strategies to Control It: https://cle.clinic/3k89Ejb
High Blood Pressure: Talking to Your Medical: https://cle.clinic/2W7ouhJ
High Blood Pressure? What To Do When Your Medication Isn’t Enough: https://cle.clinic/3z32IKu
Pulmonary Hypertension: How (and Why) to Embark on a Lower-Salt Lifestyle: https://cle.clinic/3miYmev
The information in this video was accurate as of 8.20.21 and is for information purposes only. Consult your local medical authority or your healthcare practitioner for advice.
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