Affordable Healthy Eating | Eat Healthy on a BUDGET!

Affordable healthy eating might seem impossible these days, but it isn't!
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The cost of food is rising today and FAST. But eating healthy doesn't have to break the bank! In this video, we take you through some of our favorite cost-effective eating strategies and budget healthy meals. Learn how to get the most nutrition for the least amount of money with eggs, Greek yogurt, organic apples, wild pink salmon, Ezekiel bread, organic peanut butter, and more. Discover how to build the perfect plate with greens, proteins, and healthy carbs or fats. We’ll list all of our favorite foods for affordable healthy eating and even tell you the ones you should avoid. Healthy eating on a budget is still possible! Learn how to eat healthy on a budget today!

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Quick Timestamps:
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(0:00) Intro
(2:02) Breakfast
(5:16) Lunch
(8:23) Healthy and Affordable Snack Ideas
(10:36) Dinner
(13:30) Final Tips and Recommendations

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Articles, Vids, & Links Referenced in This Video
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✔️ The Perfect Plate: https://www.youtube.com/watch?v=agSdpgxgG54
✔️ Healthy Meals You Can Eat EVERY DAY: https://youtu.be/jYafG0AZzro
✔️ EASIEST Way To Drink More Water Everyday: https://youtu.be/YCQYqXxhyIY

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#FitMotherProject #MoreFitMothers​ #IamaFitMother #HealthyEating #MealPlanning ———————————————————————————————

**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.