5 Tips For New RUNNERS I Wish I'd Known Back Then
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07/16/25
My journey back to being a quickish runner is in full flow....here's a few things I'm aware of this time around.
Join this channel to get access to perks:
https://www.youtube.com/channe....l/UC6dr32gbapkzgw_Ey
For details of the gear I use, races I'm in, or to contact me:
ЁЯТ╗ www.marklewis.co.uk
Follow me and Nixon the dog here:
ЁЯОе https://www.youtube.com/channel/UC6dr...тАЛ
ЁЯУЦ https://www.facebook.com/marklewisyou...тАЛ
ЁЯУ╕ INSTAGRAM MARK (me): http://instagram.com/marklewispicsтАЛ
ЁЯР╢ INSTAGRAM NIXON (the dog): http://instagram.com/nixonrunsтАЛ
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